3 Day Impulse Weight Loss and Wellness Retreat
Escape for a weekend! Dietary workshop and cooking class. Daily cooking demonstrations. Practice Yoga and Exercise.
Leisure Days 1 & 3
Relax and enjoy the luxury accommodation and facilities. Introduction to Journaling and Gratitude Practice Presentation on the first day. Opt for a spa treatment, relax in the geothermal pool or read a book by the open fire. Choose to walk to nearby Kaiate Falls and enjoy the beautiful native bush and waterfall. Meet new friends or take time out in this stunning escape from the outside world. Attend the nightly cooking demo, eat delicious healthy food and retire to bed early for a good nights’ sleep.
Feature Day 2
Enjoy the company of our dietitian for a 2 hour educational presentation on diet, followed by a cooking class.