7 Day Intense Weight Loss and Wellness Retreat
Seven days of living your best life to get you on the right track to a happier and healthier you!
Leisure Days 1, 4 & 7
Relax and enjoy the luxury accommodation and facilities. Goal Setting and Introduction to Journaling and Gratitude Practice Presentation on the first day. Opt for a spa treatment, relax in the geothermal pool or read a book by the open fire. Choose to walk to nearby Kaiate Falls and enjoy the beautiful native bush and waterfall. Meet new friends or take time out in this stunning escape from the outside world. Attend the nightly cooking demo, eat delicious healthy food and retire to bed early for a good nights’ sleep.
The last day includes Individual Discussion on Progression towards Goals.
Feature Day 2
Enjoy a 2 hour All in One Styling Workshop with our Image Consultant followed by optional individual sessions after lunch.
Feature Day 3
Immerse yourself in a 3 hour workshop with our life coach. After lunch, there are opportunities for optional individual sessions.
Feature Day 5
Enjoy the company of our dietitian for a 2 hour educational presentation on diet, followed by a cooking class.
Feature Day 6
Optional individual sessions with our dietitian.