Luxury Indulge Retreats
Our 3 and 7 Day Indulge Retreats are a short escape from the world to be pampered, unwind, no cooking, no cleaning... it's all about you!
This is for ladies who would like to escape the stresses and pressures of everyday life to take time to focus on themselves; to improve their health, happiness and well being in a stunning luxury environment secluded in the Papamoa hills.
Opt for an Indulge Package and enjoy the sumptuous feeling of hours of pampering, soak in the geothermal pools or just relax in your free time.

Luxury Weight Loss and Wellness Retreats
Some women have been on a weight loss journey, others want to drop a size and feel fitter and healthier, our Weight Loss and Wellness Retreats give you the kick start you need to achieve your individual weight loss and health goals. Our retreats include workshops by health and wellness professionals, educational presentations, healthy and delicious meals designed by our dietitian, cooking classes, life coaching, meal plans, recipes, motivational journal, gentle exercise sessions, motivational activities, meditation and yoga classes.
By sharing this experience with others facing the same challenges you get all the support and encouragement you need! You have the option of private consultations with all of our presenters to truly personalise your journey. Groups are limited to 16, the venue is private and secure at an exclusive secluded location.

Our 3, 7, 10, 14 and 21 Day Weight Loss and Wellness Retreats are designed to equip ladies with the tools to live a sustainable healthy lifestyle and to share the knowledge with loved ones. There is a strong emphasis on education around diet, life coaching, self image, mindfulness, the importance of sleep, relaxation and exercise. The shorter retreats serve as an introduction, the longer ones allow for a full immersion into a new lifestyle, breaking old habits and learning better ones! Clear the slate and turn over a new leaf. We also provide ongoing support post-retreat to help keep you on track. 

Best of all, there is a beauty suite on site to smooth the journey with some indulgent pampering!

All hosted at Ridge Country Retreat...

 

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