White Orchid Spa
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Kia Ora,
Congratulations NZ, through our collective effort, the threat from COVID-19 has diminished to the point where we can enjoy a life that resembles normality.   We know that there are many of you ladies out there that have been suffering under the lockdown, with no possibility of beauty treatments or even a massage.  All that is changed!  Under Level 2, we can host retreats safely as per Ministry of Health requirements. 
Celebrate exiting lockdown with a weekend away at one of our Indulge and Revive Retreats.
Extensive pampering with spa treatments available, some would say essential!
Please stay well, be kind and continue to look after the most vulnerable among us.
Nga mihi
BOOK NOW
Welcome to White Orchid Retreats

 A little piece of paradise right here in the Bay of Plenty, New Zealand.  Run by women, for women, we focus on the health and well-being of women.  Retreat to this beautiful place, set in native bush atop a steep ridge with commanding views of the valley below and stretching all the way to Tauranga city.  Luxury accommodation, meals designed by a dietitian and geothermal pools make this oasis the perfect place to start a new phase in your life.

Smart and Sustainable Weight Management
Weight loss and Wellness Retreats are designed to empower women with the latest scientific knowledge, so that they may make positive changes in their lifestyle to achieve optimal health and body shape, in the most efficient and effective manner.  Workshops are focused on education around all aspects of a healthy lifestyle, particularly relating to weight loss and management, psychology, diet, exercise and mindfulness.  In short, how to lose excess body fat and keep it off permanently by modifying your diet and aspects of your lifestyle.
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For many, effective weight management will necessitate substantial lifestyle change.
For some, it will be a bit of tweaking around the edges.
For all, the necessary lifestyle changes have to be easy to adopt individually and in the home environment to be sustainable.  They need to be smart, based on the latest scientific knowledge, and efficient to produce results with minimal effort.  

Without sustainability, gains realised in any weight loss regime will not last.  We teach you how to lose weight and keep it off permanently.

Read more here on our Weight Loss and Wellness Retreats.
Weight Loss and Wellness Retreat programs range from 7 days to 21 days, however, there are opportunities to participate in the workshops and activities for any number of days during the 7 and 10 day programs.   Immerse yourself in the entire retreat or just come for a few days.  Check out the workshop program and choose to come just for the day, attend a workshop, have lunch and enjoy the retreat facilities until late afternoon.  
Watch our video for a quick overview
Pure Relaxation
Indulge Retreats
 are for those ladies just needing to simply escape from everyday living and stresses or just want to be looked after and pampered. 
Spa treatments are available to those who would just like to visit for short time or even the whole day, get pampered and enjoy the wondrous geothermal facilities here.  See the Beauty Salon page for details.
Promotions

20% Off All Retreats Until End of 2020

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Book now and save 20% on any retreat in 2020!  For a limited time ONLY!
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BOOK NOW
COVID-19
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Enjoy Your Stay With Us

EXPERT PRESENTERS
LUXURY ACCOMMODATION
DIETITIAN DESIGNED MENU
​GEOTHERMAL POOLS

PRIVATE AND SECLUDED


BEAUTY SALON
WIRELESS INTERNET

ONSITE LAUNDRY
BUSHWALKS
​LOCAL ATTRACTIONS

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  • Home
  • Facilities
  • Beauty
  • SPA Packages and Gift Vouchers
  • Pamper Days for Women
  • Policies
  • Contact Us